Village Life

Eating healthy has never been easier...or quicker!

Used by some of the best performing athletes in the world, Cryotherapy is a cold exposure therapy that significantly improves mood, stimulates recovery, and overall well-being.

What exactly happens to your body when you stop drinking? Here’s a breakdown of the changes you can expect as the days and weeks progress, backed by science.

The ancient practice of Feng Shui uses energy, balance, and natural elements to bring harmony to a space. As a popular basis for home decorating and organizing, we have some easy ways you can leverage Feng Shui to create a stress-free home.

We all know we need to clear the driveway and sidewalk when it snows, but as a homeowner what else should you do? Now that the winter weather is here, it’s time to ensure your home is ready for the colder temperatures and snowfalls to come.

The 75 Soft challenge has become a refreshing alternative to the more intense 75 Hard.

The TikTok-viral Turkish Pasta recipe is as delicious as it is easy. Made by layering cooked pasta with garlicky yogurt, ground beef, and a spiced butter drizzle, this recipe is easy to make, satisfying, and totally worthy of the hype.

We’ve all heard that breakfast is the most important meal of the day - but is that true? Conflicting studies suggest that some researchers confirm the popular claim, and some refute it.

Prepare for a stress-free tax season with these five essential tips to stay organized, maximize your refund, and avoid delays.

It's a skater's dream: an icy trail, winding through picturesque winter landscapes on top of a mountain.